Wow! eBook
Happy Hormones, Slim Belly: Over 40? Lose 7 lbs. the First Week, and Then 2 lbs. Weekly – Guaranteed
Author(s): Jorge Cruise (Author)
- Publisher: Hay House Inc
- Publication Date: 3 Mar. 2014
- Edition: 1st
- Language: English
- Print length: 288 pages
- ISBN-10: 1401943292
- ISBN-13: 9781401943295
Book Description
For women over 40, weight loss can be a nightmare with fluctuating hormones and unbearable cravings. Contrary to the conventional wisdom of slashing calories and spending hours at the gym, breakthrough science has confirmed that cutting sugar for two days, then adding it back for five days, will keep your insulin low, which cuts belly fat, and your serotonin high, which makes you happy. Happy Hormones, Slim Belly is the perfect guide to balance your hormones, turn your metabolism to fat-burning mode, and get your mood soaring day after day with the proven Carb Cycling Plan. This book will uncover why weight loss for women has been difficult and give you the solution that matches your hormonal stage.
Editorial Reviews
Review
Jorge Cruise has answers that really work and take almost no time. I highly recommend them. –Andrew Weil, bestselling author of 8 Weeks to Optimum Health
About the Author
Jorge Cruise personally struggled with weight as a child and young man. Today he is the #1 online weight loss specialist with over 3 million online clients at JorgeCruise.com, is the “weight loss coach” columnist for Prevention magazine with 14 million readers, and is the New York Times Bestselling author of the 8 Minutes in the Morning® books series – with over 1 million books sold worldwide.
He has been featured in USA Today, Woman’s World, First for Women, Self, Shape, Cosmo, Fit and has appeared on Oprah, CNN, Good Morning America, Dateline NBC and The View with Barbara Walters.
