Wow! eBook
Grow Your Own Pharmacy
Author(s): Linda Gray (Author)
- Publisher: Kaminn Media Ltd
- Publication Date: 19 Mar. 2007
- Edition: 1st
- Language: English
- Print length: 182 pages
- ISBN-10: 1844090892
- ISBN-13: 9781844090891
Book Description
Building on the concept that the natural environment provides everything necessary to produce the vitamins and minerals for healthy bodies, minds, and souls, this book gives readers detailed instructions to determine what they personally need, and information for both growing and using those items. Recommended daily vitamins are listed, with a chart showing, at a glance, what foods are required to fill the daily need. Details on planning, planting, growing, and harvesting vegetables, herbs, and plants are provided, and additionally, recipes and meal ideas are included, along with an herbal tea checklist for alleviating symptoms of illness and lists of edible flowers with vitamin content. A valuable tool for guidance through the mountain of available health information, this guide helps to sort information for practical, everyday use.
Editorial Reviews
From the Author
I wrote this book to combine all the information I found myself looking for, into one compact book. For years, I was checking one book for what to grow, another for how to grow it, another for recipes. Then I decided it would be much easier if I had all the information in one place and have to admit to using my own copy for reference almost every day!
About the Author
Linda Gray has written for Canadian Garden magazine and manages the gardening website www.flower-and-garden-tips.com.
Linda Gray has written for Canadian Garden magazine and manages the gardening website www.flower-and-garden-tips.com.
