Have you ever dreamed of a fast fat loss plan on which you can eat anything you like? No banned food, no tasteless food, no food charts, no counting calories, no long workouts. If you really want to lose fat for good, than this book is a must-have! 5 Gears Diet is a very simple, practical guide you can use to drive to your slimmest body ever, as fast as possible. So, let’s get rolling…Let’s learn how to drive our bodies!
Editorial Reviews
Review
“The goal of the 5 Gears Diet is to teach people how to control their eating habits. Each “gear” is an eating guideline individuals will follow to learn how to eat according to what their bodies need.” – Diets in Review
“If you know you deserve to see those desired results after having tried other systems, you also know that a radical new approach could be the solution you were looking for.” –
Janice Wellington, B.Sc.
“Author Diana Artene, a physical therapist, is correct when she describes the weight loss industry as “deceptive” and constantly pushing fads and trends driven by profit motive and not a real interest in helping overweight people lose the weight, and keep it off.” –
Dietreviewpost.com
From the Author
I wrote this book for those of you who don’t know that you actually get fat while losing weight on non sense diets. And fatter, and fatter with every diet attempt… So, I just want to make sure you are fully informed about how fat gain and fat loss really work once and for all. Your weight reflects a choice you have made. You want a different weight, make a different choice!
From the Inside Flap
5 Gear Diet works like a manual for your own body. Sometimes we take better care of our shoes, clothes or the vehicles we drive in everyday than we do of our most precious possession: our Body.
From the Back Cover
Have you ever dreamed of a fast fat loss plan on which you can eat anything you like? No banned food, no tasteless food, no food charts, no counting calories, no long workouts. If you really want to lose fat for good, then this book is a must-have!
5 Gears Diet is a very simple, practical guide you can use to drive to your slimmest body ever, as fast as possible.
So, let’s get rolling…Let’s learn how to drive our bodies!
About the Author
Diana Artene is a weight loss specialist with the medical background only a highly trained nutritionist & physical therapist would have. After 10 years of working in the weight loss field, she writes “5 Gears Diet”, an easy to read and follow weight loss brief based on real biochemistry and expertise. This must read book summarize the weight loss truth, the whole truth and nothing but the truth.
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