Wow! eBook
Fueling Male Fertility: Nutrition and lifestyle guidance for men trying to conceive
Author(s): Lauren Manaker MS, RD (Author)
- Publisher: Independently published
- Publication Date: 13 Jan. 2019
- Language: English
- Print length: 128 pages
- ISBN-10: 1792923252
- ISBN-13: 9781792923258
Book Description
An increasing collection of research confirms that men’s fertility health is just as important as the women’s when couples are trying to conceive. Yet, there are only a small handful of resources supporting men trying to expand their family. Written by award-winning registered dietitian and nutrition expert Lauren Manaker, this guide you will find specific nutrition and lifestyle interventions that have been shown to improve male fertility parameters in scientific peer-reviewed papers. You will also find the author’s personal recommendations for how to implement certain measures. Lastly, you will find a brief outline highlighting certain things you can do to modify your diet and lifestyle according to specific fertility challenges.
