Wow! eBook
The Food Chemist
Author(s): Andrew Washington (Author, Photographer)
- Publication Date: September 1, 2012
- Language: English
- Print length: 84 pages
- ISBN-10: B0095JE47C
Book Description
The Food Chemist is a book that focuses on achieving great health through great food. You will be empowered, inspired and enlighten about how food affects your health. Each chapter is broken down into bite-size morsels of valuable information, which will gradually guide you on this journey towards a healthy lifestyle.
Eating healthy has become a lost art. For most of us, our health has been compromised due to what we consume. Use this book as a “culinary compass”, that will steer you in the right direction.
Becoming your own food chemist is vital for your health. Your kitchen is your laboratory. Knowing what is in your food is very empowering and gives you the reins to your health.
What to expect:
•A “Nudge of Encouragement”, within the text, you will be motivated to make changes in your life and why that first step towards change is the most pivotal point for you
•A comprehensive look at “The Nutrition Facts” label with a complete understanding of why our health depends on it
•Understanding how vitamins and minerals contribute to our health
•Understanding the “Power of water” and the health benefits it provides
•Tips for dining out healthy
•List of herbs and spices along with their health benefits
•List of delicious and nutritious recipes
•And much, much more!
“Let us eat to be merry, let us eat to make friends, and let us eat to make peace…let us eat for our health!”
Eating healthy has become a lost art. For most of us, our health has been compromised due to what we consume. Use this book as a “culinary compass”, that will steer you in the right direction.
Becoming your own food chemist is vital for your health. Your kitchen is your laboratory. Knowing what is in your food is very empowering and gives you the reins to your health.
What to expect:
•A “Nudge of Encouragement”, within the text, you will be motivated to make changes in your life and why that first step towards change is the most pivotal point for you
•A comprehensive look at “The Nutrition Facts” label with a complete understanding of why our health depends on it
•Understanding how vitamins and minerals contribute to our health
•Understanding the “Power of water” and the health benefits it provides
•Tips for dining out healthy
•List of herbs and spices along with their health benefits
•List of delicious and nutritious recipes
•And much, much more!
“Let us eat to be merry, let us eat to make friends, and let us eat to make peace…let us eat for our health!”
