Wow! eBook
Fitness and Exercise Sourcebook 4th Edition
Author(s): Laura Larsen
- Publisher: Omnigraphics Inc
- Publication Date: 5 Nov. 2010
- Edition: 4th
- Language: English
- Print length: 649 pages
- ISBN-10: 0780811429
- ISBN-13: 9780780811423
Book Description
“Provides basic consumer health information about the benefits of physical activity, along with activity guidelines for children, teens, adults, and seniors; discusses various types of exercises, tips for starting and maintaining an exercise program, andstrategies for avoiding injuries. Includes index, glossary of related terms, and other resources”–Provided by publisher.
