Find Your Happetite: Eat What You Want and Be Happy with Your (Perfect) Weight

Find Your Happetite: Eat What You Want and Be Happy with Your (Perfect) Weight book cover

Find Your Happetite: Eat What You Want and Be Happy with Your (Perfect) Weight

Author(s): Sue Zbornik (Author)

  • Publisher: Momentum Makers, LLC
  • Publication Date: December 20, 2022
  • Language: English
  • Print length: 288 pages
  • ISBN-10: 1935723375
  • ISBN-13: 9781935723370

Book Description

If eating is no longer easy or natural for if you have problems with food, eating or weight then you have likely lost touch with your natural appetite. FIND YOUR HAPPITITE is the antidote. Sue Zbornik, a registered dietitian and nutrition therapist with 30 years of experience in helping people overcome eating and food issues wrote FIND YOUR HAPPETITE as a compassionate alternative to restrictive dieting. It is designed to give readers the tools needed to work through any eating and weight issue whether yo-yo dieting.binge eating or anorexia nervosa.

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