Agnus Dei - No. 7 from "Mass No. 6 in C major"

“Most of my adult life’s been spent studying nutrition and diets and I’ve investigated every possible means to literally having my cake and then scoffing it.”

Told with disarming candour and humour, this book gives the reader the tools and guidance needed to finally get rid of that excess weight forever and find the inner confidence that comes with truly being happy with oneself, being
free from the never-ending obsession with food and being free to
get on with life.

By following “Fat Girl Thin”, the reader will find that place where she (or, indeed he) will be at ease with how they feel, what they look like and will let their body find its own ‘happy weight’.

“That’s the weight where jeans will always do up and when ‘fat days’ become a distant memory), laughs the author.

“Fat Girl Thin’ will guide the reader there through anecdotes, eating plans, mantras and recipes.

This is not just another weight-loss book – it’s a no-nonsense, tried-and-true guidebook for life-long healthy, happy eating.