Fat-Burning Foods and Other Weight-Loss Secretsby Jameson, Judy published by McGraw-Hill Paperback

Fat-Burning Foods and Other Weight-Loss Secretsby Jameson, Judy published by McGraw-Hill Paperback book cover

Fat-Burning Foods and Other Weight-Loss Secretsby Jameson, Judy published by McGraw-Hill Paperback

Author(s): Judy Jameson (Author)

  • Publisher: Ottenheimer
  • Publication Date: January 1, 1994
  • Edition: 1st
  • Language: English
  • Print length: 184 pages
  • ISBN-10: B008W3BSGM

Book Description

Book Description Publication 1994 Now, eat all you want – and still lose weight! New discoveries in nutrition have identified over 30 foods that can help you lose unwanted pounds. By combining these foods with a few simple exercises, you will watch fat melt away. And best of all, you can eat as much of these special foods as you want! This book offers Over 50 delicious, low-fat recipes; Tips on how to select lean meat, poultry, and fish; Best food choices when dining out; Ways to diet-proof your home; Easy activities to burn fat faster; Inspiring personal success stories.

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