Facts You Should Know About The Atkins Diet: The Skimmers Guide to One of the Most Popular Diets In the World, The Atkins Diet.: Atkins Diet

If you’re already convinced the Atkins Diet is right for you, and you just want to know how to get started, this book is for you.

A Summary Guide to the Atkins Diet.  

If you’ve already purchased the Atkins Diet book and haven’t found time to read through it, this book is for you.

It’s a short, concise summary of ONLY WHAT YOU NEED TO DO, and leaves out the long stories and descriptions of explaining exactly how the diet works and why it works–just how to do it, so you can jump right into the diet and start losing weight! 

The Facts You Should Know About the Atkins Diet is a short and to-the-point read so you can quickly grasp the Atkins diet…before you start!

Take a Look Inside: 

• Table of Contents 
• Introduction
• Chapter 1: The Basics: Carbs, Fats, Proteins    
• Chapter 2: The Four Phases Overview    
• Chapter 3: Phase 1: Induction    
• Chapter 4: Phase 2: Ongoing Weight Loss (OWL)     
• Chapter 5: Phase 3: Pre-Maintenance    
• Chapter 6: Phase 4: Lifetime Maintenance    
• Chapter 7: Acceptable Foods For Phase 1    
• Chapter 8: Acceptable Foods for Phase 2     
• Chapter 9: The New Atkins Plan vs. The Original    
• Chapter 10: Is the Atkins Diet Safe? 

This is the only Atkins Diet summary book that gives you everything you need to succeed, without the fluff.

Buy Now to Get Started