Wow! eBook
Exercise for Your Muscle Type: The Smart Way to Get Fit
Author(s): Michelle Lovitt M.A. (Author), John Speraw (Author)
- Publisher: Basic Health Publications, Inc.
- Publication Date: 12 Feb. 2004
- Edition: Illustrated
- Language: English
- Print length: 306 pages
- ISBN-10: 1681627167
- ISBN-13: 9781681627168
Book Description
Editorial Reviews
About the Author
Speraw is the Head Men’s Volleyball Coach at the University of California, Irvine.
,”datePublished”:”12 Feb. 2004″,”isbn”:”9781681627168″,”numberOfPages”:306,”inLanguage”:”English”,”description”:”People are often dissatisfied with the success of their exercise programmes or activities, but they may simply have been the wrong programmes for their muscular structure. Exercise For Your Muscle Type eliminates this frustration by showing readers how they are built and by helping them put together an appropriate personalised comprehensive exercise programme. With a better understanding of ones own body, anyone can achieve his or her fitness goals more quickly.”,”bookEdition”:”Illustrated”,”url”:”https://www.amazon.co.uk/dp/1681627167/”,”bookFormat”:”http://schema.org/EBook”,”additionalType”:”http://schema.org/PDF”,”fileSize”:”67 MB”,”accessibilityFeature”:[“login required”,”member access only”],”accessibilitySummary”:”PDF version available to authenticated members only. File size: 67 MB.”}
