
The Everything Guide to Food Remedies: An A-Z guide to healing with food
Author(s): Lori Rice (Author)
- Publisher: Everything
- Publication Date: March 18, 2011
- Edition: 1st
- Language: English
- Print length: 304 pages
- ISBN-10: 1440511004
- ISBN-13: 9781440511004
Book Description
Saffron boosts your mood. Pumpkin seeds promote a healthy prostate. Sea scallops improve cardiovascular health. Unlock the healing power of food and with this guide! In this A to Z guide, you’ll learn how to incorporate the right nutrients into your diet to alleviate common ailments such as:
- Alzheimer’s Disease
- Insomnia
- Acne
- Fibromyalgia
- Cancer
- Depression
- High Cholesterol
Packed with more than 150 delicious recipes for 30 different ailments, plus detailed sections on what nutrients are best for your specific condition, this guide is your ultimate resource to healing yourself with what you eat. With this guide, you’ll be cooking your way to a clean bill of health–and discovering that an apple a day really does keep the doctor away!
Editorial Reviews
About the Author
Lori Rice earned a master’s degree in Nutritional Sciences from the University of Kentucky and an undergraduate degree in Nutrition, Fitness, & Health from Purdue University. Rice has developed a popular food blog atwww.fakefoodfree.com where she shares her expertise and interests in total wellness and the health benefits of cooking and eating real foods.
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