To Eat or Not to Eat? Your dining out guide to weight loss without deprivation!

To Eat or Not to Eat? Your dining out guide to weight loss without deprivation! book cover

To Eat or Not to Eat? Your dining out guide to weight loss without deprivation!

Author(s): Kimberly Garcia (Author)

  • Publication Date: September 21, 2012
  • Language: English
  • Print length: 30 pages
  • ISBN-10: B009FB1K18

Book Description

The Quick Fix to healthy dining! Learn how to stop obsessing and enjoy your dining out experience.Guaranteed to help you drop weight, improve health, enjoy life! Includes a full dining out guide for most popular restaurants, the To Eat or Not to Eat quiz to test your nutrition knowledge and the 13 tips to reprogram how you think about food!!

CHEK Practitioner, Kimberly Garcia, is the owner and Co-Founder of the Wholota Wellness Co. and the Garcia Institute of Modern Excellence. It is her goal to help individuals, families and communities learn easy ways to live well. Each individual deserves to live their fullest life.

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