The Diabetes DTOUR Diet Cookbook: 200 Undeniably Delicious Recipes to Balance Your Blood Sugar and Melt Away Pounds 53726th Edition

Now DTOUR veterans and newcomers alike have even more ways to eat DTOUR-style. The Diabetes DTOUR Diet Cookbook – by Barbara Quinn, MS, RD, CDE, and the editors of Prevention® – offers 200 all-new recipes, each brimming with a generous helping of one or more of the fat-blasting, blood sugar–slashing nutrients known as the Fat-Fighting 4.

Also inside:
-the DTOUR Dozen—12 foods that rank as top-notch sources of the Fat-Fighting 4
-4 days of DTOUR menus, with 3 meals and 2 snacks per day!
-convenience foods and other products that meet DTOUR’s nutritional standards