Wow! eBook
Defeat Depression: 52 Brilliant Ideas for Healing a Troubled Mind 2nd Edition
Author(s): Dr. Sabina Dosani (Author)
- Publisher: Infinite Ideas Limited
- Publication Date: 22 Jan. 2007
- Edition: 2nd
- Language: English
- Print length: 256 pages
- ISBN-10: 1904902723
- ISBN-13: 9781904902720
Book Description
Depression is greatly misunderstood. This book offers an understanding of the condition and practical, tried and tested techniques to help overcome it. It reveals: the importance of a good night’s sleep; how to raise your self-esteem; ten foods for good moods; the pills and potions to avoid and those that work; and more.
Editorial Reviews
About the Author
Dr Sabina Dosani is a Child and Adolescent Psychiatrist at the Maudsley Hospital, London. She has training and experience helping adults and young people overcome a range of psychiatric problems. Shes co- author of Raise pre-teens (1904902-05-7) and Re-energise your relationships (1-904902-13-8) both in the 52 Brilliant Ideas series.
