Wow! eBook
Deconstructing the Food Pyramid: Balance and Moderation in Food Consumption
Author(s): Frank J Ferrin MD (Author)
- Publisher: Outskirts Press
- Publication Date: September 18, 2012
- Language: English
- Print length: 102 pages
- ISBN-10: 1432794779
- ISBN-13: 9781432794774
Book Description
BALANCE AND MODERATION should be the guiding theme in any wellness and weight management program. DECONSTRUCTING THE FOOD PYRAMID, addresses the valuation of the different food groups according to their nutritional and caloric contributions, and presents a serious consideration of physiologic, social and economic factors in connection with our present day concerns with obesity as a world-wide epidemic. Realization of goals and expectations, need to align with individual characteristics. There is always an alternative approach to achieve such balance and moderation by making the better choices.
Editorial Reviews
About the Author
Frank Ferrin has over 35 years’ experience in medical practice. He started as an Obstetrician/Gynecologist, and after 25 years in that field, shifted his focus to Anti-Aging and Functional Medicine. He established an esthetics and anti-aging center in the Miami area, with an emphasis on total wellness with fitness, weight management, cosmetic body sculpting, and hormone optimization. He is a member of the American Academy of Anti-Aging Physicians, the American Association of Clinical Endocrinologists, the American Society for Laser Medicine & Surgery, and is the owner and medical director of Elite Body Sculpting.
