Wow! eBook
Creative Ways to Lose 10 Pounds Quickly and Easily: Without Starving or Working Out
Author(s): Kimberly Kaye (Author)
- Publication Date: January 3, 2012
- Language: English
- Print length: 37 pages
- ISBN-10: B006TJQ8FM
Book Description
Diet is a four-letter word that is often associated with misery, starvation and stress. Don’t diet. Instead, use the tools in this book to lose 10 pounds — or more — easily and effectively without the work and worry of a strict diet. Everyone knows that drinking water instead of soda or taking the stairs instead of the elevator can help you lose weight, but there are other simple calorie-saving secrets that aren’t so well known. Did you know that small blue dinner plates not only control portion sizes, but harness the natural appetite-suppressing power of the color blue? Find out more interesting weight loss secrets that can help drop pounds and cut inches without being miserable!
