Wow! eBook
Were Crackers Making Me Fat? A Beginner's Journey With Paleo Diet Nutrition
Author(s): Roger Thatt (Author), Sherrie Dolby
- Publisher: Plucky Penguin Publishing
- Publication Date: November 1, 2012
- Language: English
- Print length: 36 pages
- ISBN-10: B00A0C9YM8
Book Description
When I first stumbled onto the Paleo diet, I thought perhaps this thing was just another fad diet designed to lure people in for quick profits. What I learned in a very short time has changed my life forever.
This book offers a brief history of Paleo, my own take on the Paleo lifestyle, a complete list of Paleo friendly foods, and some of my favorite Paleo recipes. This is a Paleo for beginners introduction the the lifestyle, and you’ll be surprised at just how simple it can be to take advantage of this enlightening mindset.
You won’t be disappointed…!
