Well with our nutritionist, Rethink Retreats has come up with a dozen easy, healthy cakes that taste a great deal more sinful than they actually are. These cakes have been tested and developed across four continents. They’ve been devoured by the young, the young-at-heart, and even overly-stressed entrepreneurs with the same brilliant reviews.

This beautifully photographed book is bursting with quick healthy cake ideas that will get you not only baking – but thinking about your food.

We have included everything from delicious vegan cakes to no-bake cakes for when the kitchen is being refurbished (or baking is simply too much effort). Every recipe specifies the healthiest sugars and flours for baking, although store cupboard substitutions are included for those times when nipping to the shops is just not practical.

We’ve created a recipe book with cakes that will encourage you to think positively about the food you consume, not the calories within it. We also wanted to provide you with a versatile book that you can pull out for a dinner party, or simply because it is Sunday morning.

Recipes include:
Banana Cake
Honey Cake with Apricots, Vanilla and Sweet Potato Blueberry Oat Cake
Courgette and Chamomile Cake
Chocolate Avocado Cake (Vegan Gluten-Free)
Coconut, Lime and Blueberry Cake
Chateau Durantie Carrot and Parsnip Cake
Beetroot Brownie
No Bake Chocolate Chip Cookie Dough Bars (Vegan)
Apple, Parsnip and Cider Cake
Lemon and Lavender Drizzle Cake
White Chocolate Rose Water Elachi Cake

The Rethink Retreats nutritionist, Chris Sandel, has included tips on how to swap out refined flours and sugars with healthier alternatives. That’s helpful information for all your cooking, not just cakes.

Healthy but delicious cakes are just a moment away.

Listen to what people have been saying about the recipes:

Finally I’ve had a chance to try a recipe – wow, what a brownie!!!!
Phil, West Sussex, UK (Beetroot Brownie)

That was the fastest eaten cake I’ve ever made! The whole 8″ square pan was cleaned out before bedtime!

Rina Larabie, Vancouver, British Columbia, Canada (Lavender Drizzle Cake)

Oh my goodness! that is an insanely good cake!!
Angela Stewart, Barrie, Ontario, Canada (Chateau Durantie Cake)

The kids gobbled up our test cupcake and cried for more.
Angela Stewart, Barrie, Ontario, Canada (Chateau Durantie Cake)

I made your banana cake. Actually, I made two versions. Both were fantastic.
Mari Lopez, Denver, Colorado (Banana Cake)

The Chateau Durantie Carrot and Parsnip Cake is prefect to me. The texture is just right and has just the right amount of sweetness, great with wine, coffee or tea.
Tom Woods, Tacoma Washington, USA (Chateau Durantie Cake)

Well with our nutritionist, Rethink Retreats has come up with a dozen easy, healthy cakes that taste a great deal more sinful than they actually are. These cakes have been tested and developed across four continents. They’ve been devoured by the young, the young-at-heart, and even overly-stressed entrepreneurs with the same brilliant reviews.

This beautifully photographed book is bursting with quick healthy cake ideas that will get you not only baking – but thinking about your food.

We have included everything from delicious vegan cakes to no-bake cakes for when the kitchen is being refurbished (or baking is simply too much effort). Every recipe specifies the healthiest sugars and flours for baking, although store cupboard substitutions are included for those times when nipping to the shops is just not practical.

We’ve created a recipe book with cakes that will encourage you to think positively about the food you consume, not the calories within it. We also wanted to provide you with a versatile book that you can pull out for a dinner party, or simply because it is Sunday morning.

Recipes include:
Banana Cake
Honey Cake with Apricots, Vanilla and Sweet Potato Blueberry Oat Cake
Courgette and Chamomile Cake
Chocolate Avocado Cake (Vegan Gluten-Free)
Coconut, Lime and Blueberry Cake
Chateau Durantie Carrot and Parsnip Cake
Beetroot Brownie
No Bake Chocolate Chip Cookie Dough Bars (Vegan)
Apple, Parsnip and Cider Cake
Lemon and Lavender Drizzle Cake
White Chocolate Rose Water Elachi Cake

The Rethink Retreats nutritionist, Chris Sandel, has included tips on how to swap out refined flours and sugars with healthier alternatives. That’s helpful information for all your cooking, not just cakes.

Healthy but delicious cakes are just a moment away.

Listen to what people have been saying about the recipes:

Finally I’ve had a chance to try a recipe – wow, what a brownie!!!!
Phil, West Sussex, UK (Beetroot Brownie)

That was the fastest eaten cake I’ve ever made! The whole 8″ square pan was cleaned out before bedtime!

Rina Larabie, Vancouver, British Columbia, Canada (Lavender Drizzle Cake)

Oh my goodness! that is an insanely good cake!!
Angela Stewart, Barrie, Ontario, Canada (Chateau Durantie Cake)

The kids gobbled up our test cupcake and cried for more.
Angela Stewart, Barrie, Ontario, Canada (Chateau Durantie Cake)

I made your banana cake. Actually, I made two versions. Both were fantastic.
Mari Lopez, Denver, Colorado (Banana Cake)

The Chateau Durantie Carrot and Parsnip Cake is prefect to me. The texture is just right and has just the right amount of sweetness, great with wine, coffee or tea.
Tom Woods, Tacoma Washington, USA (Chateau Durantie Cake)