
Build Your Money Muscles: Nine Simple Exercises for Improving Your Relationship with Money
Author(s): Joan Sotkin (Author)
- Publisher: Prosperity Place
- Publication Date: 1 Jun. 2006
- Language: English
- Print length: 172 pages
- ISBN-10: 0974171964
- ISBN-13: 9780974171968
Book Description
Do you ever wonder why, no matter how hard you try, you can’t seem to change your financial position? Or perhaps you are tired of struggling with underearning, habitual debit, or feeling miserable about your finances. This book is the solution for anyone who deals with habitual less-than-enough or just-enough funds. Now you can learn why you do what you do with your money and how to establish the financial habits that can help you build a strong and secure financial future. Even if you suffer from a severe case of financial vagueness syndrome, you will be able to follow the simple exercises outlined in this book. This book discusses far more than just financial behaviors. With great insight, Joan Sotkin offers tools for helping you understand your emotional relationship with money and how you are acting out family-of-origin emotional issues through your finances. Youll also learn how to alter the thoughts, beliefs, and emotions that create your current financial situation.
Editorial Reviews
From the Inside Flap
An extremely valuable book I heartily recommend it. Susan Jeffers, Ph.D., Author of Feel the Fear and Do It Anyway Stress-Free Training for Financial Fitness In this innovative book, longtime prosperity coach Joan Sotkin introduces a holistic approach to gaining financial strength and resilience. Drawing on provocative insights into the connection between thoughts, beliefs, emotions, and money, she presents a series of gentle exercises for eliminating the internal blocks to a healthy cash flow and developing responsible financial behaviors. They can help you: Understand the influences affecting your current financial situation Overcome financial vagueness syndrome Reverse uncomfortable money feelings and self-defeating behaviors Make friends with money Create a new financial identity The more you take care of your money, the better your money can take care of you. Solid strategies for positive change. John F. Brunett, Jr., Certified Financial Planner A step-by-step process to shore up your ability to attract and manage money healthfully. Christiane Northrup, M.D., Author of Women s Bodies, Women s Wisdom Insightful, practical, and down to earth .a wonderful guide. Justine Willis, New Dimensions World Broadcasting Network Joan Sotkin battled underearning, chronic debt, and bankruptcy until she discovered the connection between money and emotions. Now she teaches others worldwide how to break free of debilitating money patterns so they can become–and remain–financially fit.
About the Author
Joan Sotkin knows how to create prosperity from the inside out. After years of struggling financially, Joan gradually built a secure financial base and successful business. Her dynamic personality and holistic approach to achieving financial comfort have made her a sought-after prosperity coach, speaker, and workshop leader. Her thirty years of research into the connection between emotions and money blazes a pathway to prosperity through personal growth rather than quick fixes.
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