Brunelleschi's Dome: How a Renaissance Genius Reinvented Architecture Reprint Edition

Taking you through foods step by step, explaining what vitamins and minerals they contain and how these are vital to your brain function, this book is a must have for anyone wanting to give their brain a nutrient boost to ensure it is functioning at it’s peak.

Our brains are one of the most important organs in our bodies, but are often the most neglected, especially when it comes to nutrition so taking a little bit of time to understand exactly what they need could make a huge difference to your life. With a quick reference guide to the essential vitamins and minerals for peak brain performance, and the foods they can be found in to make it even easier to get the right balance in your diet. If you are looking to improve your brain function for whatever reasons, this is a great place to start on your journey.