BODY DOESNT LIE
by: Vicky Vlachonis (Author)
Publication Date: 2015/4/2
Language: English
Print Length: 336 pages
ISBN-10: 0062243659
ISBN-13: 9780062243652
Book Description
Get Rid of Chronic Pain and Discover How to Look and Feel Your Best Every DayBack problems, nightly headaches, tight shoulders, achy feet—all of us have nagging, daily pains that seem to get worse when our lives get busier. In The Body Doesn’t Lie, Vicky Vlachonis shows us how to locate the source of our pain, understand its origin and manifestation in the body, and then let it go, using a holistic approach that includes easy-to-implement guidelines for diet, exercise, and emotional well-being.
About the Author
Get Rid of Chronic Pain and Discover How to Look and Feel Your Best Every DayBack problems, nightly headaches, tight shoulders, achy feet—all of us have nagging, daily pains that seem to get worse when our lives get busier. In The Body Doesn’t Lie, Vicky Vlachonis shows us how to locate the source of our pain, understand its origin and manifestation in the body, and then let it go, using a holistic approach that includes easy-to-implement guidelines for diet, exercise, and emotional well-being.
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