
The Black Book of Training Secrets: Enhanced Edition
Author(s): Christian Thibaudeau (Author)
- Publisher: CreateSpace Independent Publishing Platform
- Publication Date: 4 Jun. 2014
- Edition: 1st
- Language: English
- Print length: 260 pages
- ISBN-10: 1499766505
- ISBN-13: 9781499766509
Book Description
The first book by Christian Thibaudeau and a classic strength training book. The Black Book includes informations that are applicable regardless of your goal, bodybuilders, athletes, powerlifters and health enthusiasts will all get something out of it. Read the book that started it all!
Editorial Reviews
About the Author
Thibaudeau (pronounced Tee-Bow-Doh) is yet another French Canadian phenom in the strength and conditioning community. He’s successfully trained a wide array of athletes from Olympic lifters and strongmen to hockey players and figure skaters. He’s also a competitive Olympic weightlifter, a football coach, and is completing his M.Sc. degree in exercise science. Judging from his articles so far at T-Nation, he also knows a heck of a lot about packing on mass.
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