Wow! eBook
At Ease, Soldier!: How to Leave the War Downrange and Feel at Home Again
Author(s): Gayle S. Rozantine (Author)
- Publisher: Optima Vita, Inc.
- Publication Date: March 19, 2011
- Edition: First Edition
- Language: English
- Print length: 164 pages
- ISBN-10: 0979759773
- ISBN-13: 9780979759772
Book Description
Durable and graphics-rich, this guide is filled with information about obstacles facing soldiers after their deployment and effective solutions to overcome the challenges of reintegration. The book assists in skill development and problem solving and includes many opportunities for readers to journal on the page adjacent to topics presented. It is designed for both independent use by postdeployment military personnel and those participating in individual or group therapy. Topics include managing stress and anger, the dangers of alcohol, and sleep issues.
Editorial Reviews
Review
“A weapon you can arm yourself with to allow you to adjust movement as needed to attain your goal.” —Major Seth Henderson, USAF
About the Author
Gayle S. Rozantine, PhD, is the founder and CEO of the Center for Health and Well-Being and a clinical psychologist specializing in stress management, posttraumatic stress disorder, and health psychology. She is board certified in stress management by the American Academy of Experts in Traumatic Stress and is a member of the National Center for Crisis Management, the National Register of Health Case Providers in Psychology, and the American Psychological Association. She lives in Savannah, Georgia.
