The Anatomy of Sports Injuries: Your Illustrated Guide to Prevention, Diagnosis and Treatment 2nd Edition

The Anatomy of Sports Injuries: Your Illustrated Guide to Prevention, Diagnosis and Treatment 2nd Edition book cover

The Anatomy of Sports Injuries: Your Illustrated Guide to Prevention, Diagnosis and Treatment 2nd Edition

Author(s): Brad Walker (Author)

  • Publisher: Lotus Publishing Limited
  • Publication Date: 1 Dec. 2013
  • Edition: 2nd
  • Language: English
  • Print length: 256 pages
  • ISBN-10: 1905367384
  • ISBN-13: 9781905367382

Book Description

For anyone who plays sports and is looking to facilitate recovery or prevent injuries Everyone who plays sports experiences injuries. Many people never fully recover, because they’re not aware of what they can do to facilitate recovery. But there’s no need to simply resign yourself to living with a sports injury. In The Anatomy of Sports Injuries, author Brad Walker brings years of expertise working with elite-level and world-champion athletes and lecturing on injury prevention to this how-to guide. The book takes a fundamental approach, bringing you inside the body to show exactly what is happening when a sports injury occurs. This second edition features 350 images, including updated illustrations and more anatomical information. It is for every sports player or fitness enthusiast who has been injured and would like to know what the injury involves, how to rehabilitate the area, and how to prevent complications or injury in the future.

Editorial Reviews

Review

This second edition of an already highly popular book for anyone who has experienced sports injuries features 25 per cent more anatomy text and drawings and new colour illustrations of the rehabilitation exercises.

This is a classic easy-to-read reference book that features 120 injuries that any recreational runner, or professional athlete, could suffer from.

If you have a recurring injury, and want to get to the root of the problem, how to rehabilitate the area and prevent further complications in the future, this book is worth a read. –Running Fitness magazine

For those who play sport and athletics in particular, one thing is certain: you will pick up an injury of some description and when it occurs it is usually a complete surprise. Months and years of training along with carefully laid plans can be put in disarray if a quick and positive remedy is not found.

The author, Brad Walker, shows in this updated and expanded edition exactly what is happening inside your body when injury strikes. –Athletics Weekly magazine

This is a well-presented book, which is both clear and readable for both new and experienced osteopaths, particularly for sport.

The anatomy, sports injuries and rehabilitation techniques cover a simple but useful approach. The diagrams are helpful and could be a useful tool to show patients how the injury has affected the anatomy structures. All round, a useful book to have in a clinic. –Emma Clarkson BSc (Hons) Ost, BSc (Hons) Sport, The Osteopath (magazine of the General Osteopathic Council)

About the Author

Brad Walker is a health science graduate of the University of New England and has postgraduate accreditations in athletics, swimming, and triathlon coaching. He has coached elite-level and world champion athletes from a variety of sports―triathlon, motorcycle racing, roller-skating, squash, and baseball― and has lectured extensively on sports injury prevention and rehabilitation.

Walker is an authority on stretching and flexibility, and his work has been featured on About.com, Athletes.com, and BodyBuilding.com as well as in Runner’s World, Bicycling, Triathlete, Swimming and Fitness, and Triathlon Sports. He is founder and CEO of the Stretching Institute and StretchCoach.com, director of education for StretchLab, and author of The Anatomy of Stretching.

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