Alkaline Drinks: Original Alkaline Smoothie, Juice, and Tea Recipes to Help You Enjoy Balance, Energy, and Vitality

Alkaline Drinks: Original Alkaline Smoothie, Juice, and Tea Recipes to Help You Enjoy Balance, Energy, and Vitality book cover

Alkaline Drinks: Original Alkaline Smoothie, Juice, and Tea Recipes to Help You Enjoy Balance, Energy, and Vitality

Author(s): Marta Tuchowska (Author)

  • Publisher: CreateSpace Independent Publishing Platform
  • Publication Date: February 14, 2015
  • Language: English
  • Print length: 106 pages
  • ISBN-10: 1508486441
  • ISBN-13: 9781508486442

Book Description

It’s not only about what you eat. It’s also about what you DRINK!

Unfortunately, most people rely on artificial drinks and sodas filled with sugar and many toxic additives that lead to weight gain and, very often, low energy.

It’s time to take control of your lifestyle, and focus on natural, alkaline-rich drinks.

Alkaline drinks are nutrient-rich elixirs designed to help you boost your wellbeing.

Naturally low in sugar, lactose-free, vegan-friendly, and gluten-free.

Nourishing and refreshing!

Full of vitamins and alkaline minerals to help you thrive!

The good news? You don’t need any fancy superfoods as most of the ingredients can be easily found in your local grocery store.

The recipes, guidelines and instructions are easy to follow, even for a total beginner.

With Alkaline Drinks You Can Finally:

  • Rejuvenate your body and mind to enjoy abundant energy (without relying on caffeine, sugar and other unhealthy stimulants)
  • Stop craving sugar and processed foods that are preventing you from losing weight and achieving the vitality of your dreams
  • Strengthen your immune system naturally

Here’s what you will discover inside:

  • The common-sense approach to the alkaline diet and why it’s NOT about raising your pH
  • Shopping lists + food lists to help you get started right away
  • How to add more alkaline foods and drinks to your diet without worrying about being too perfect

No nutritional dogmas. No preaching. No bashing. No diet cults. No calorie counting.

Just a simple-to-follow holistic system you can use to take your energy and health to the next level, even on a busy schedule.

Take positive action today and give your body what it needs to thrive!

Scroll up the page and click on the buy button now.

Editorial Reviews

Review

“As always, Marta provides solid, easy to follow advice in this book. I am definitely trying her idea for cutting out the coffee and caffeine. She has a great approach, using her personal style. It makes the reader feel like you are talking to a friend as well as a professional. The recipes are easy to follow and the list is so handy. Since reading this, I am convinced I can improve my health and energy levels by eating and drinking more alkaline foods. Great book, all the way around!”- by Amazon Customer

About the Author

Marta Tuchowska is a holistic author and coach with a passion for helping people restore balance and energy for life.Through her work, blog, and books, she offers an open-minded, non-judgemental approach, simple recipes and motivation lifestyle tips to help you transform on a deeper level. A big believer in simple, alkaline, plant-based healing recipes, self-awareness, and mindful choices Marta is currently on a mission to help thousands of people transform their health to enjoy a better quality of life, energy, happiness and peace of mind.

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