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The 90/10 Weight Loss Cookbook: 100-Plus Slimming Recipes for the Whole Family – Plus a Complete Shopping Guide and Gourmet Menus for Entertaining
Author(s): Joy Bauer M.S. R.D. C.D.N. (Author), Rosemary Black (Author)
Publisher: St. Martin's Griffin
Publication Date: February 1, 2005
Edition: First Edition
Language: English
Print length: 336 pages
ISBN-10: 0312336020
ISBN-13: 9780312336028
Book Description
Joy Bauer, New York City’s hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan. Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan–an easy, balanced diet of 90% nutritious food and 10% Fun Food–Cooking with Joy is the perfect book for those looking to create healthy at-home meals. Only Cooking with Joy features: *Over 100 recipes for breakfast, lunch, dinner, AND DESSERT! *Joy’s Guide to Navigating the Grocery Store *Kids in the Kitchen–a chapter devoted to kid-friendly meals and snacks.
Editorial Reviews
From the Inside Flap
LIFE IS HARD. FOOD SHOULD BE EASY!
“Her message, as well as her frank, encouraging attitude, will be a breath of fresh air to frustrated dieters . . . Those who want to drop a few pounds quickly but maintain healthy eating habits for the long haul have a wise guide in Bauer.” – Publishers Weekly on The 90/10 Weight-Loss Plan
“Bravo!” – Fitness on The 90/10 Weight-Loss Plan
From the Back Cover
LIFE IS HARD. FOOD SHOULD BE EASY!
“Her message, as well as her frank, encouraging attitude, will be a breath of fresh air to frustrated dieters . . . Those who want to drop a few pounds quickly but maintain healthy eating habits for the long haul have a wise guide in Bauer.” – Publishers Weekly on The 90/10 Weight-Loss Plan
“Bravo!” – Fitness on The 90/10 Weight-Loss Plan
About the Author
Joy Bauer M.S., R.D., C.D.N., has been named Best Nutritionist in New York City by New York Magazine. Joy counts high-profile professionals, celebrity actors, models and Olympic athletes among her clientele. Furthermore, Joy regularly appears on national television shows, including Good Morning America, The View, and VH1. She is the author of The 90/10 Weight Loss Plan, The 90/10 Weight Loss Cookbook, and Cooking with Joy.
Rosemary Black is the food editor at the New York Daily News, the nation’s eight largest newspaper. She is the author of The Kids’ Holiday Baking Book (SMP, Oct. ’03).
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