Wow! eBook
50 Ways to Boost Your Metabolism: How Mustard, Red Wine, and Days at the Beach Can Help You Lose Weight & Stay Healthy
Author(s): Fredrik Paulún (Author)
- Publisher: Skyhorse Publishing
- Publication Date: 3 Sept. 2013
- Edition: 1st
- Language: English
- Print length: 144 pages
- ISBN-10: 1616084499
- ISBN-13: 9781616084493
Book Description
Boost the effect of your diet plan and shed pounds—without any calorie-counting or hours at the gym. And enhancing your metabolism isn’t just beneficial to weight loss; with these easy-to-follow tips, you can increase your physical endurance and lower your risk for cardiovascular disease. Whether you follow one metabolism-boosting strategy or fifty, better-health results are guaranteed.
Paulún’s scientifically-proven know-how includes:
- Carbs that increase your metabolism
- The fat that burns fat
- Losing weight with a glass of wine
- The spices that make you thin
- And more!
If you’ve been struggling with the unsatisfactory results of diet and exercise, take your health into your own hands. With 50 Ways to Boost Your Metabolism as your new trainer, discover the fat-burning, energy-enhancing techniques that are perfect for both your body and your lifestyle!
