50 Things You Can Do Today to Improve Your Self-Esteem

50 Things You Can Do Today to Improve Your Self-Esteem book cover

50 Things You Can Do Today to Improve Your Self-Esteem

Author(s): Wendy Green (Author)

  • Publisher: Summersdale
  • Publication Date: 6 May 2013
  • Language: English
  • Print length: 128 pages
  • ISBN-10: 9781849534055
  • ISBN-13: 9781849534055

Book Description

In this easy-to-follow guides, expert authors off er practical advice to help you make positive changes in your life, with a holistic approach including simple lifestyle changes and DIY complementary therapies.

Editorial Reviews

About the Author

Wendy Green is a health project co-ordinator and health promoter and the author of a wide range of books in the Vie list ranging from IBS: A Self-Help Guide to Feeling Better to The New Parents' Survival Guide: The First Three Months.

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