The 40/30/30 Phenomenon

The 40/30/30 Phenomenon book cover

The 40/30/30 Phenomenon

Author(s): Ann Louise Louise Gittleman (Author)

  • Publisher: McGraw Hill
  • Publication Date: October 11, 1998
  • Edition: 1st
  • Language: English
  • Print length: 56 pages
  • ISBN-10: 0879838493
  • ISBN-13: 9780879838492

Book Description

The “Zone”-based diet plan tailored for individual needs.

Editorial Reviews

About the Author

Ann Louise Gittleman, M.S., C.N.S., (Bozeman, MT) is a nationally acclaimed nutritionist and author. The former nutritional director at the Pritikin Longevitiy Center, she has been featured widely as a health expert on television and radio and is the author of several books, including the best-selling Eat Fat, Lose Weight.

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