The 30-Minute Vegan: Over 175 Quick, Delicious, and Healthy Recipes for Everyday Cooking

The 30-Minute Vegan: Over 175 Quick, Delicious, and Healthy Recipes for Everyday Cooking book cover

The 30-Minute Vegan: Over 175 Quick, Delicious, and Healthy Recipes for Everyday Cooking

Author(s): Mark Reinfeld (Author), Jennifer Murray (Author)

  • Publisher: Balance
  • Publication Date: July 7 2009
  • Edition: Illustrated
  • Language: English
  • Print length: 376 pages
  • ISBN-10: 0738213276
  • ISBN-13: 9780738213279

Book Description

Busy vegans, rejoice! award-winning husband and wife chefs/authors Reinfeld and Murray present 150 delicious, easy-to prepare recipes for everyday vegan cooking — all dishes that can be prepared in a half-hour.

Sections include The Lighter Side of Life: Smoothies & Satiating Beverages; Snacks, Pick Me Ups & Kids’ Favorites; Lunches: Wraps, Rolls, Bowls, and More; Extraordinary Salads; Sumptuous Soups; Small Plates: Appetizers, Side Dishes, Light Dinners; Wholesome Suppers; Guilt-Free Comfort Food: Healthy Translations of Old Stand-bys; and Divine Desserts.

The 30-Minute Vegan also provides at-a-glance cooking charts, kids’ favorite dishes, and exciting menu suggestions for every occasion — making this an essential cookbook for busy vegans who want to enjoy delicious, healthful, whole-foods vegan fare every day.

Editorial Reviews

Review

Named a Top Ten Vegan Cookbook” by VegNews, July/August 2010

Rory Freedman, coauthor of theNew York Times bestsellerSkinny Bitch
“A must-have for every kitchen,
The 30 Minute Vegan is everything a cookbook should be-these recipes are fast, easy, and ridiculously good.”

Ellie Krieger, RD, best-selling author ofSo Easy: Luscious Healthy Recipes for Every Meal of the Week and host of Food Network’sHealthy Appetite
“This book is filled with delicious, exciting, healthful recipes that are accessible for everyone. You’ll love it whether you’re a vegan, or you just want to eat like one once in a while.”

John Robbins, author ofThe Food Revolution andDiet for a New America
“One of the very best vegan cookbooks of all time. Fabulous recipes, healthy food, clear directions, and delicious results!”

Jennifer McCann, author ofVegan Lunch Box andVegan Lunch Box Around the World
“Don’t let a lack of time keep you from making a healthy choice! These quick, delicious recipes will see you through even the busiest mealtimes with good taste and style.”

Michael Bernard Beckwith, author ofSpiritual Liberation: Fulfilling Your Soul’s Potential
The 30-Minute Vegan is not only a culinary delight for vegetarians and vegans, it appeals to people who relish a meal that luxuriates the palate and satisfies the spirit.”

Arthur H. Brownstein, M.D., M.P.H., author ofHealing Back Pain Naturally and Extraordinary Healing
“Mark Reinfeld and Jennifer Murray have written a classic, practical guide to preparing exquisitely tasteful, healthy vegan food that is ideal for busy folks of today. Every home will be enriched by having this book in the kitchen. It is suitable for daily meals prepared for family members, as well as special holiday celebrations.”

HungryVegan.com, 7/9/09
The 30 Minute Vegan has found a permanent home in my kitchen, where its pages will quickly become worn, torn, and stained.”

VegNews, August 2009
The 30-Minute Vegan, is a fail-safe cookbook designed to save you time and eliminate stress in the kitchen. With a well-planned collection of fast, simple, and healthy recipes, the duo is determined to keep home dining diverse and your diet in tip-top shape.”

Vegetarian Journal “The husband and wife team share their passion for vegan cooking in a new, quick-and-easy cookbook… Plenty of tips and resources are offered throughout.”

About the Author

Award-winning vegan chef Mark Reinfeld is the creator of Vegan Fusion, a platform for plant-based, vegetarian, raw, and gluten-free cooking classes and recipes. Reinfeld is the author of seven books, including the bestselling 30-Minute Vegan series, and offers food counseling services for companies like Google, Whole Foods, and Bon Appét Management. He is the 2017 inductee into the Vegetarian Hall of Fame.

View on Amazon

电子书代发PDF格式价格30我要求助
未经允许不得转载:Wow! eBook » The 30-Minute Vegan: Over 175 Quick, Delicious, and Healthy Recipes for Everyday Cooking