The 10-Day Spring Detox and Weight Loss

This is THE MOST EFFECTIVE PROGRAMME for long-term weight loss without restricting food, counting calories or any negative side-effects on your health, which are the consequences of most diets!

This E-book is a MUST HAVE for you if you are one of:

• Those who want to gain back a splendid figure, health and well-being in a short period of time
• Those who fight being overweight unsuccessfully for a long time
• Those who want to look younger and full of energy
• Overworked people suffering from stress
• Creative and spiritual people, as body detoxification enables clear thoughts and spirit

In my E-book you will learn this and much more:

• Detoxification facts for beginners
• How to prepare healthy food
• How to make your own recipes
• New ways of food preparation
• Correct food combining rules
• Daily tricks for healthy living
• Natural body cycles truths
• Fruit secrets
• Green smoothie magic
• Everything about sprouting
• Fruit secrets
• 65 menus and recipes
• Healthy life principles

Detoxification provides the necessary conditions for your body to begin to rid itself of the toxins which accumulate in the body over years due to improper diet, environmental pollution, stressful lifestyles, physical inactivity etc. Conditions for optimal detoxification are achieved through proper diet that consists of a high proportion of raw, live food and other lifestyle changes of individuals.

I will guide you through the programme at a steady and reliable pace with the aim of achieving long-term results in the form of a beautiful body, mind and soul!

Karla