Myth Busters: Exposing 55 Fitness and Nutritional Myths by: Aceey Donnello (Author) Publication Date: May 3, 2024 Language: English Print Length: 36 pages ISBN-13: 9798324669706 Book Description We’ll be taking a deep dive into some of the most controversial myths that have been circulating within the fitness and nutritional world. All information has been backed by multiple reliable sources from around the world.The 55 myths will cover dietary grey areas, weight loss, outdoor exercising, exerci...
Independent Living while Autistic: Your Roadmap to Success (Adulting while Autistic) by: Wendela Whitcomb Marsh (Author) Publisher: Future Horizons Publication Date: May 7, 2024 Language: English Print Length: 376 pages ISBN-10: 1957984724 ISBN-13: 9781957984728 Book Description Whether you’re a young autistic adult leaving the shelter of school, or you’re late-diagnosed, finally realizing that you’re not broken, you’re just autistic, this book is for you.This neurodivers...
Natural Hair for Young Women: A step-by-step guide to Natural Hair for Black Women, the Best Hair Products, Hair Growth, Hair Treatments, Natural Hair … Natural Hair. (iHairNatural.com Presents) by: Phylecia Tarael-ANU (Author) Publication Date: May 28, 2013 Language: English Print Length: 134 pages ISBN-10: 0615825885 ISBN-13: 9780615825885 Book Description iHairNatural.com presents the book for young women with natural hair entitled “Natural Hair for Young Women”, as the firs...
Simple and Super WW Program New Complete Cookbook 2024: 365 Days of Easy, Tasty and Budget-Friendly WW Freestyle Recipes Recipes for Healthier Life by: Margaret Lc. Norman (Author) Publication Date: May 5, 2024 Language: English Print Length: 68 pages ISBN-13: 9798324554590 Book Description ? Transform Your Health with Every Bite! ? ? Discover the secret to effortless, delicious cooking with Simple and Super WW Program New Complete Cookbook 2024! Say goodbye to excess oil and effortlessly prepar...
Finding Your Way: Meditations, Thoughts, and Wisdom for Living an Authentic Life by: Sharon Salzberg (Author) Publisher: Workman Publishing Company Publication Date: October 10, 2023 Language: English Print Length: 112 pages ISBN-10: 1523516399 ISBN-13: 9781523516391 Book Description Find a sense of calm and hope with this illustrated gift book from the world renowned and bestselling meditation teacher as she offers bite-sized tidbits of inspiring advice.Finding Your Way is the newest book from ...
Insight Yoga: An Innovative Synthesis of Traditional Yoga, Meditation, and Easte Approaches to Healing and Well-Being by: Sarah Powers (Author),Paul Grilley(Foreword) Publisher: Shambhala Publication Date: December 9, 2008 Language: English Print Length: 288 pages ISBN-10: 9781590305980 ISBN-13: 9781590305980 Book Description Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese med...
Restore: The Life-Changing Power of Right-Away Wellness by: Jim Donnelly (Author),Steve Welch(Author) Publisher: BenBella Books Publication Date: May 14, 2024 Language: English Print Length: 304 pages ISBN-10: 1637745095 ISBN-13: 9781637745090 Book Description Discover how cutting-edge treatments are helping people of all ages reverse common health issues and live longer, healthier, pain-free lives—and how you can start your new life today.Pain, disease, and complications of aging are universal ...
Heal Your Aching Back: What a Harvard Doctor Wants You to Know About Finding Relief and Keeping Your Back Strong (Harvard Medical School Guides) by: Jeffrey Katz (Author) Publisher: McGraw-Hill Education Publication Date: January 19, 2007 Language: English Print Length: 272 pages ISBN-10: 0071467653 ISBN-13: 9780071467650 Book Description Take back your health, your fitness, and your lifeThis authoritative and comprehensive guide, written by a Harvard doctor who has struggled with back pain hims...
Light: Medicine of the Future: How We Can Use It to Heal Ourselves NOW by: Jacob Liberman O.D. Ph.D. (Author) Publisher: Bear & Company Publication Date: October 1, 1990 Language: English Print Length: 304 pages ISBN-10: 1879181010 ISBN-13: 9781879181014 Book Description Light: Medicine of the Future challenges the mode myth that the sun is dangerous to our well-being and claims that technological advancements, such as most fluorescent lighting, sunglasses, tanning lotions, and our indoor l...
Know the Truth and Get Healthy by: Hilde Larsen (Author) Publication Date: June 29, 2016 Language: English Print Length: 304 pages ISBN-10: 1491797754 ISBN-13: 9781491797754 Book Description Step Out of the Illusion of Disease; Say No to Sickness and Pain; Reclaim Your Health! You are Worth It! Are you sick, overweight, tired, or simply not feeling your best? Are you looking for a way to improve your health and your life? In Know the Truth and Get Healthy, author Hilde Larsen offers a unique com...