The Emotionally Focused Therapy Workbook for Addiction: How to Heal the Loneliness and Shame That Trigger Addictive Behaviors (Harbinger Self-help Workbook) by: Michael Baett LPCC (Author),Susan Johnson EdD(Foreword) Publisher: New Harbinger Publications Publication Date: 2024/8/1 Language: English Print Length: 184 pages ISBN-10: 1648482406 ISBN-13: 9781648482403 Book Description Heal the pain at the root of your addiction with this comprehensive, evidence-based workbook. If you struggle with s...
Love and Respect Workbook: The Love She Most Desires; The Respect He Desperately Needs by: Dr. Emerson Eggerichs (Author) Publisher: Thomas Nelson Publication Date: 2005/7/30 Language: English Print Length: 232 pages ISBN-10: 1591453488 ISBN-13: 9781591453482 Book Description Discover the single greatest secret to a successful marriage! The Love & Respect Workbook will help you and your spouse achieve a deeper level of intimacy by stopping the crazy cycle of conflict, initiating energizing c...
The Super-Helper Syndrome: A Survival Guide for Compassionate People by: Jess Baker (Author),Rod Vincent(Author) Publisher: Flint Publication Date: 2024/9/24 Language: English Print Length: 256 pages ISBN-10: 1803996528 ISBN-13: 9781803996523 Book Description Do you ever find yourself helping others even when you are exhausted and have nothing left to give? Do you put others’ needs before your own? Or do you know someone who fits that description? Then this book is for you.I was hooked right fro...
The Waggle Dance: How the Language of Bees Can Transform Your Life Experiences into Your Greatest Lessons by: Courtney Youngs (Author) Publisher: Copper Books Publication Date: 2024/8/6 Language: English Print Length: 224 pages ISBN-10: 1637633165 ISBN-13: 9781637633168 Book Description The Waggle Dance offers advice and mentorship in a humble and intimate way, using first-person narratives, tender letters to a child, Bible verses, and thought-provoking questions.Simply put, a waggle dance is ho...
No Will Set You Free: Lea to Say No, Set Boundaries, Stop People Pleasing, and Live a Fuller Life (How an Organizational Approach to No Improves your Health and Psychology) by: Michael Tougias (Author) Publisher: Mango Publication Date: 2022/4/12 Language: English Print Length: 212 pages ISBN-10: 1642508349 ISBN-13: 9781642508345 Book Description Break Free and Lea To Say NoWe’ve all been taught to seize the moment and say yes without considering the downside. No Will Set You Free empowers you t...
9 Steps to Financial Freedom: Wisdom, Strategies and Tactics for Abundant Wealth by: Dr. John Demartini (Author) Publisher: G&D Media Publication Date: 2024/8/13 Language: English Print Length: 258 pages ISBN-10: 1722506792 ISBN-13: 9781722506797 Book Description It’s time to build your fortune!If your goal is to have your passive income exceed your active income so that you’re free to do what you love, meaning you work because you love to, not because you have to, then let John Demartini te...
Find Your Confidence: The no-nonsense guide to self-belief by: Holly Matthews (Author) Publisher: Green Tree Publication Date: 2024/11/19 Language: English Print Length: 272 pages ISBN-10: 1399409344 ISBN-13: 9781399409346 Book Description ‘This is so good … Proper, proper advice’ Lorraine Kelly ‘I love this book … it’s like a friend taking you by the hand and showing you what to do’ Andrea McLean’Holly has an amazing way of drawing out and nurturi...
Living with Grief: Mindful meditations and self-care strategies for navigating loss by: Heather Stang (Author) Publisher: CICO Books Publication Date: 2024/1/9 Language: English Print Length: 144 pages ISBN-10: 1800653077 ISBN-13: 9781800653078 Book Description Meditation and mindful practice to restore mind, body, and spirit as you deal with the pain of loss.Loss is an inevitable part of life and the experience of grief can affect everyone. While nobody can predict the path of someone else’s gr...
I Want to Connect: Rewire Your Nervous System for Stress Resilience and Secure Attachment by: Annie Chen LMFT (Author) Publisher: Bridge City Books Publication Date: 2024/5/14 Language: English Print Length: 200 pages ISBN-10: 1962305147 ISBN-13: 9781962305143 Book Description Discover the importance of the nervous system in healthy attachment and relationships.In I Want to Connect, a follow-up to the popular The Attachment Theory Workbook, expert relationship therapist Annie Chen explores how t...
The Relaxation and Stress Reduction Workbook (A New Harbinger Self-Help Workbook) by: Martha Davis PhD (Author),Elizabeth Robbins Eshelman MSW(Author),Matthew McKay PhD(Author) Publisher: New Harbinger Publications Publication Date: 2019/4/1 Language: English Print Length: 368 pages ISBN-10: 1684033349 ISBN-13: 9781684033348 Book Description Now in its seventh edition—with more than one million copies sold worldwide—The Relaxation and Stress Reduction Workbook remains the go-to resource for stre...
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