Whole-Body Electromyostimulation:Effects, Limitations, Perspectives of an Innovative Training Method (essentials)

by: Wolfgang Kemmler(Author),Michael Fröhlich(Author),Christoph Eifler(Author)&0more

Publisher: Springer

Publication Date: 11 April 2024

Language: English

Print Length: 64 pages

ISBN-10: 3031567099

ISBN-13: 9783031567094

Book Description

This essential is intended as a compact reference for issues and aspects related to the innovative training technology of whole-body electromyostimulation (WB-EMS). In addition to background and information on WB-EMS application, in which the authors pay particular attention to safe and effective use, there is a current overview of research results summarizing the effects of WB-EMS on various target outcomes. Finally, a characterization of the market situation, current trends and a forecast of developments in the field of WB-EMS is presented.