The Stoic Mindset: Living the Ten Principles of Stoicism

by: Mark Tuitert (Author)

Publisher: St. Martin’s Essentials

Publication Date: 9 April 2024

Language: English

Print Length: 144 pages

ISBN-10: 1250325277

ISBN-13: 9781250325273

Book Description

A ten-step guide to reaching your peak potential through the wisdom of Stoic philosophy by entrepreneur and Olympic champion speed skater Mark Tuitert. For twenty years, Mark Tuitert has used the principles of Stoic philosophy to become a gold-medal winning Olympic champion athlete, successful entrepreneur, as well as to deal with the challenges in his professional and private life. Now, in the inteationally-bestselling book The Stoic Mindset, Mark lays out the ten practical lessons through which everyone, in any situation, can develop a Stoic mindset. Applying the teachings of Stoic masters including Marcus Aurelius, Seneca, and Epictetus to the twenty-first century, Tuitert empowers readers to discover how Stoicism can change their lives and help them reach their full potential. With a gift for breaking down difficult concepts into practical applications, Tuitert distills thousands of years of Stoic philosophy into ten short principles, with an action item at the end of each chapter to help readers actualize theories. One step at a time, readers lea to develop a mindset that is both focused and relaxed, so that they can find fulfillment in a chaotic and unpredictable world.