The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed

The Practicing Happiness Workbook:How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed

by: Baer, Ruth

Publisher: New Harbinger Publications ( 2014-04-01 )

ISBN-13: 9781608829033

e-ISBN-13: 9781608829040

ISBN-10: 1608829030

Language: English