The eXercise Factor:Ease Into the Best Shape of Your Life Regardless of Your Age, Weight or Current Fitness Level

by: Jim Kirwan (Author)

Publisher: Morgan James Publishing

Publication Date: 6 Jan. 2015

Language: English

Print Length: 264 pages

ISBN-10: 1630473243

ISBN-13: 9781630473242

Book Description

The eXercise Factor challenges you to take a long hard look at your health and fitness and to make changes that will result in a longer and higher-quality life.