The Art of Changing Course:A 3-Step Strategy to Get Unstuck and Solve Your Real Problems
by: Chris Ruden (Author)
Publisher: Wiley
Edition: 1st
Publication Date: 2024/9/4
Language: English
Print Length: 240 pages
ISBN-10: 1394247664
ISBN-13: 9781394247660
Book Description
Lea the foolproof framework to take back control and create immediate and lasting changeGetting stuck in life is a guarantee. Staying stuck is a choice. In The Art of Changing Course, amputee, diabetic record-holding powerlifter, and renowned motivational speaker and author Chris Ruden provides a clear-cut process that walks readers through digestible, actionable stages to get unstuck, allowing you to rise beyond simple awareness of the desire to change and become the person you truly want to be. Backed by numerous psychological principles, management techniques, and organizational change theories, The Art of Changing Course focuses on helping readers make three distinct shifts:from subconscious to conscious, conscious to communicated, and finally, communicated to broadcasted. In this book, you’ll lea about:Moving past your go-to reactions of excuses and distractions when thinking about changeHaessing the language of how you speak to yourself to open up possibilities for changeGiving yourself intrinsic permission to become the best version of yourselfPeople are stuck, lost, and confused―you, the people you care about, and strangers you interact with in your day-to-day life. The Art of Changing Course will give you the tools to actually do something about it. It will help you move from overwhelm to action, transforming from hopeless, scared, and stuck into confident, actionable, and limitless―an essential read for anyone looking to find success and fulfillment in their personal and professional lives, and help others do the same.
About the Author
Lea the foolproof framework to take back control and create immediate and lasting changeGetting stuck in life is a guarantee. Staying stuck is a choice. In The Art of Changing Course, amputee, diabetic record-holding powerlifter, and renowned motivational speaker and author Chris Ruden provides a clear-cut process that walks readers through digestible, actionable stages to get unstuck, allowing you to rise beyond simple awareness of the desire to change and become the person you truly want to be. Backed by numerous psychological principles, management techniques, and organizational change theories, The Art of Changing Course focuses on helping readers make three distinct shifts:from subconscious to conscious, conscious to communicated, and finally, communicated to broadcasted. In this book, you’ll lea about:Moving past your go-to reactions of excuses and distractions when thinking about changeHaessing the language of how you speak to yourself to open up possibilities for changeGiving yourself intrinsic permission to become the best version of yourselfPeople are stuck, lost, and confused―you, the people you care about, and strangers you interact with in your day-to-day life. The Art of Changing Course will give you the tools to actually do something about it. It will help you move from overwhelm to action, transforming from hopeless, scared, and stuck into confident, actionable, and limitless―an essential read for anyone looking to find success and fulfillment in their personal and professional lives, and help others do the same.
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