Rewire, Relieve, Revitalize: Your Comprehensive Self-Help Guide to Vagus Nerve Stimulation, Overcoming Trauma, and Achieving Health and Fitness … with the Power of the Vagus Nerve) by: Helmine Steinmann (Author) Publication Date: 2023-11-14 Language: English Print Length: 100 pages ISBN-13: 9798867688905 Book Description Are you constantly battling Anxiety, Depression, or the dull haze of Brain Fog?Does Chronic Illness and Pain feel like your uninvited companions that just won’t leave?Sear...
Chair Yoga: Pilates/Yoga for Seniors, Beginners and Office Workers for Strength, Flexibility and Balance (Supported Yoga and Pilates) by: Melinda Wright (Author) Publication Date: 2023-10-04 Language: English Print Length: 108 pages ISBN-13: 9798863369242 Book Description A Quick and Easy Way to Increase Your Strength, Flexibility, and Balance If you find Yoga and Pilates exercises a challenge or have mobility restrictions, Chair Yoga offers an accessible way to reconnect with your body, revital...
5 Minutes to a Pain-Free Neck: Pilates/Yoga Stretches and Exercises to Increase Flexibility and Stability in your Neck (Pain-Free in Minutes) by: Melinda Wright (Author) Publication Date: 2023-02-23 Language: English Print Length: 105 pages ISBN-13: 9798376121214 Book Description A Quick and Easy Way to Improve Your Strength, Flexibility, Balance and Reduce Neck Pain If you find Yoga and Pilates exercises a challenge due to pain or if you have mobility restrictions, this book offers an accessibl...
Floor Yoga/Pilates: Restorative Stretches and Exercises for Seniors, Beginners or Athletes Down on the Mat (Supported Yoga and Pilates) by: Melinda Wright (Author) Publication Date: 2023-10-02 Language: English Print Length: 236 pages ISBN-13: 9798862621501 Book Description A Quick and Easy Way to Increase Your Strength, Flexibility, and BalanceIf you find Yoga and Pilates exercises a challenge or have mobility restrictions, Floor Yoga offers an accessible way to reconnect with your body, revita...
Complete Aromatherapy for Beginners: Everything You Need to Get Started with Essential Oils by: Rockridge Press (Author) Publisher: Rockridge Press Publication Date: 2022-10-18 Language: English Print Length: 412 pages ISBN-10: 1685394930 ISBN-13: 9781685394936 Book Description Explore the healing power of aromatherapy There’s a reason aromatherapy has been around for thousands of years—it’s an incredible tool for health and healing! This beginner’s guide serves as your complet...
The Zombie Book: The Encyclopedia of the Living Dead by: Redfern, Nick; Steiger, Brad Publisher: Visible Ink Press(2014/8/18) Language: English ISBN-10: 1578595045 ISBN-13: 9781578595044 e-ISBN-10: 1578595304 e-ISBN-13: 9781578595303
My Boys, My Body, My Business by: Bourret, Caprice Publisher: Blink Publishing(2015/7/2) Language: English ISBN-10: 1910536032 ISBN-13: 9781910536032 e-ISBN-10: 1910536385 e-ISBN-13: 9781910536384
Working Bodies: Interactive Service Employment and Workplace Identities by: McDowell, Linda Publisher: Wiley(2011/7/22) Edition: 1 Language: English ISBN-10: 1405159782 ISBN-13: 9781405159784 e-ISBN-13: 9781444399639
Metric Pattern Cutting for Women’s Wear by: Winifred Aldrich Publisher: Wiley; 6th edition (April 6, 2015) Language: English Hardcover: 256 pages ISBN-10: 1444335057 ISBN-13: 9781444335057 Book Description From the Inside Flap Metric Pattern Cutting for Women’s Wear 6th Edition Metric Pattern Cutting for Women’s Wear provides a straightforward introduction to the principles of form pattern cutting for garments to fit the body shape, and flat pattern cutting for casual garments ...
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