A Little Book of Self Care:Self Reiki:Tune in to Your Life Force to Achieve Harmony and Balance

by: Jasmin Harsono
Series:A Little Book of Self Care

Hardcover: 144 pages

Publisher: DK (January 7, 2020)

Language: English

ISBN-10: 1465490434

ISBN-13: 9781465490438
Book Description
Harness the power of your own hands and use Reiki techniques at home - to harmonise and heal.
Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more.
Discover how to tune into your internal life force with over 40 step-by-step self-Reiki practices you can do yourself - anytime, anywhere.
Use a range of practical meditation, mindfulness, and breathwork-focused Reiki exercises to connect with the universal energy. And harness the power of your hands to identify physical, emotional, and spiritual blockages - encouraging a healthy flow of energy throughout your entire being.
Bring peace, radiance, and balance to every area of your life with self Reiki.