Refresh:Embracing a Grace-Paced Life in a World of Endless Demands

by: Shona Murray (Author),David Murray(Author)

Publisher: Crossway

Publication Date: 2017/10/31

Language: English

Print Length: 208 pages

ISBN-10: 1433555220

ISBN-13: 9781433555220

Book Description

"I feel so overwhelmed."Do you race from one thing to the next, unable to keep up with all the demands of your ever-growing to-do list? Are you overcommitted and overstretched, but don’t know how to slow down when the world just says to speed up? Is there any hope for rest in a world of never-ending demands?Many women don’t realize they’re running at an unsustainable pace until it hurts them physically, emotionally, and spiritually. Drawing on many years of counseling and their own experiences of buout, wife and husband team Shona and David Murray want to help you slow down to a more grace-paced life―enabling you to avoid the pitfall of buout, cultivate sustainable habits for the future, and experience the rest of body and soul that God intends for you.

About the Author

"I feel so overwhelmed."Do you race from one thing to the next, unable to keep up with all the demands of your ever-growing to-do list? Are you overcommitted and overstretched, but don’t know how to slow down when the world just says to speed up? Is there any hope for rest in a world of never-ending demands?Many women don’t realize they’re running at an unsustainable pace until it hurts them physically, emotionally, and spiritually. Drawing on many years of counseling and their own experiences of buout, wife and husband team Shona and David Murray want to help you slow down to a more grace-paced life―enabling you to avoid the pitfall of buout, cultivate sustainable habits for the future, and experience the rest of body and soul that God intends for you.