Procrastination: Why You Do It, What to Do About It Now
Author: by Jane B. Burka Ph.D. (Author), Lenora M. Yuen Ph.D. (Author)
Publication Date: 2008-12-23
Language: English
Print Length: 336 pages
ISBN-10: 0738211702
ISBN-13: 9780738211701
Book Description
A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress.
A must have for anyone who puts things off until tomororw. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Wise, effective, and easy-to-use, Procrastination identifies the reasons we put off tasks-fears of failure, success, control, separation, and attachment-and their roots in our childhood and adult experiences. Burka and Yuen even provide tips on living and working with the procrastinators you may know.
Review
“Read it. Now.”―
Louisiana’s Acadiana Lifestyle“[A] deeply perceptive book…Show[s] you how to fix this vexing, life-sapping problem.”―
Business Today (NC)About the Author
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