Night-Shift Nursing:Savvy Solutions for a Healthy Lifestyle

by: RN Pakieser-reed, Katherine, Ph.D. (Author)

Publisher: Sigma Theta Tau Intl

Edition: 1st

Publication Date: 2013/5/1

Language: English

Print Length: 192 pages

ISBN-10: 9781937554675

ISBN-13: 9781937554675

Book Description

Night Shift Nursing provides useful tips and practical tools that show nurses how to make the night shift work for them. From choosing energizing fitness routines and nutritious food options to reconstructing sleep pattes and balancing family and personal relationships, this book can help any nurse love the night shift. There is even a section for employers on creating healthy work environments for night shifters.

About the Author

Night Shift Nursing provides useful tips and practical tools that show nurses how to make the night shift work for them. From choosing energizing fitness routines and nutritious food options to reconstructing sleep pattes and balancing family and personal relationships, this book can help any nurse love the night shift. There is even a section for employers on creating healthy work environments for night shifters.