Karate (Martial Arts Basics)

by: Kevin Healy (Author)

Publisher: Connections Book Publishing

Publication Date: 2011/12/1

Language: English

Print Length: 112 pages

ISBN-10: 1859063314

ISBN-13: 9781859063316

Book Description

Part of a new Martial Arts Basics series of illustrated paperbacks designed to provide clear, expert advice for students of the most popular martial arts disciples. Each title in the series is written by a highly qualified master/teacher. The double-page spreads display clear step-by-step instructions for common techniques to aid in personalized practice sessions-making these books the ideal training supplement.Dynamic and explosive, Karate combines physical fitness with mental and spiritual training. When the student begins the Karate jouey they throw down a challenge to mind, body and spirit-a challenge that will build strength of character and overcome fears. Karate:Martial Arts Basics is packed with practical advice on physical and mental preparation, plus information on what to expect inside the dojo, how the grading system works, sticking to a training regime and taking your practice further.Contents include:* Stances * Punches * Strikes * Blocks * Kicks * Combination Work * Sparring

About the Author

Part of a new Martial Arts Basics series of illustrated paperbacks designed to provide clear, expert advice for students of the most popular martial arts disciples. Each title in the series is written by a highly qualified master/teacher. The double-page spreads display clear step-by-step instructions for common techniques to aid in personalized practice sessions-making these books the ideal training supplement.Dynamic and explosive, Karate combines physical fitness with mental and spiritual training. When the student begins the Karate jouey they throw down a challenge to mind, body and spirit-a challenge that will build strength of character and overcome fears. Karate:Martial Arts Basics is packed with practical advice on physical and mental preparation, plus information on what to expect inside the dojo, how the grading system works, sticking to a training regime and taking your practice further.Contents include:* Stances * Punches * Strikes * Blocks * Kicks * Combination Work * Sparring