26 Days:A Whole Food Plant-Based Diet and What You Need to Know

by: Claudia Nicole (Author)

Publisher: Morgan James Publishing

Publication Date: 28 Feb. 2017

Language: English

Print Length: 204 pages

ISBN-10: 1683500512

ISBN-13: 9781683500513

Book Description

Claudia Nicole brings you into her home by means of her personal joual to reveal how she and her husband attempt a plant-based diet. Writing a joual to keep track of your diet is imperative and she shows you by revealing her personal joual to show how we are misinformed because leaing how to eat healthy can be confusing. 26 Days is a witty narrative that is not just her own, but she also shares what others say like, Anthony Bourdain, CNN’s host of Parts Unknown; Martin Lindstrom, a leading consultant to major corporations in marketing strategies, best seller of marketing books and a regular host on national news; and Dr.T. Colin Campbell, Ph.D., the scientist behind the documentary, Forks Over Knives and author of The China Study; a compelling argument for a plant based diet. She also includes 45 recipes that she finds are not complicated to follow.