Get Serious
by: Dr. Brett Osbo (Author)
Publisher: Book Publishers Network
Publication Date: March 12, 2014
Language: English
Print Length: 218 pages
ISBN-10: 1940598206
ISBN-13: 9781940598208
Book Description
Confused by all of the health and fitness information out there? Who isn’t? From nutrition and supplements to strength training, Dr. Osbo cuts through the nonsense with his logical approach. A board-certified Neurosurgeon with a secondary certification in Anti-Aging and Regenerative Medicine, Dr. Osbo combines his 30+ years of training experience with his medical knowledge to give you an easy-to-read, science-based guide to health and longevity. No stone is left untued in Get Serious.There are dedicated chapters on nutrition, supplements, smart drugs and strength training. And Dr. Osbo’s time-tested, comprehensive training protocol is included as an appendix!This straightforward regimen will help you build strength while enhancing your body’s ability to bu fat without the fancy overpriced gadgets often touted by fitness “experts.” Stop wasting your time and money on such quick-fixes. They don’t exist. There are no shortcuts. There are no entitlements. Dr. Osbo will encourage you to take the bull by the hos and thwart the assault of the failed healthcare system. Assume control of your health and Get Serious!. Dr. Osbo will show you how in this information-packed, life-changing guide. Get Serious is a must read!
About the Author
Confused by all of the health and fitness information out there? Who isn’t? From nutrition and supplements to strength training, Dr. Osbo cuts through the nonsense with his logical approach. A board-certified Neurosurgeon with a secondary certification in Anti-Aging and Regenerative Medicine, Dr. Osbo combines his 30+ years of training experience with his medical knowledge to give you an easy-to-read, science-based guide to health and longevity. No stone is left untued in Get Serious.There are dedicated chapters on nutrition, supplements, smart drugs and strength training. And Dr. Osbo’s time-tested, comprehensive training protocol is included as an appendix!This straightforward regimen will help you build strength while enhancing your body’s ability to bu fat without the fancy overpriced gadgets often touted by fitness “experts.” Stop wasting your time and money on such quick-fixes. They don’t exist. There are no shortcuts. There are no entitlements. Dr. Osbo will encourage you to take the bull by the hos and thwart the assault of the failed healthcare system. Assume control of your health and Get Serious!. Dr. Osbo will show you how in this information-packed, life-changing guide. Get Serious is a must read!
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