TIGHT ARSE DIET

by:Andrew Cate (Author)

Publisher:Harper Collins Publishers Australia Pty Ltd

Publication Date:1 Jan. 2010

Language:English

Print Length:178 pages

ISBN-10:073332777X

ISBN-13:9780733327773

Book Description

You don’t need to be wealthy to be healthy! Bestselling diet and fitness author and personal trainer Andrew Cate shows you how to lose weight on a budget:• smart, practical tips on fat loss, food and fitness • the latest scientific findings on the best ways to lose weight • budget-friendly recipes and a list of superfoods this easy-to-follow weight-loss plan will reward you with savings. You can calculate how much weight you could lose, and how much money you could save! tHE tIGHt ARSE DIEt makes weight loss achievable for anybody and any lifestyle. Being lean and healthy is easier – and cheaper! – than you think.

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